watermelon
Summer brings warm temperatures and the chance to visit a Farmer’s market. While there, indulge in the rich array of summer fruits that are available. Read on and find out what health benefits they offer.
This frozen dessert is a perfect post-workout treat on a hot day or a refreshing and light finish to a summer BBQ!
The watermelon is a large, green-skinned fruit with a fleshy red center. It is succulent and sweet and tastes wonderful in a summer salad or a fresh smoothie. However, there are benefits to regularly eating watermelons that extend beyond their delicious taste.
