Tag Archives: vitamins and minerals

Four Fruit-Based Desserts That Your Taste Buds – and Your Waistline – Will Love

Four Fruit-Based Desserts That Your Taste Buds – and Your Waistline – Will Love

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Fruit is nature’s candy: sweet, appealing, colorful and delicious. Most fruits are superfoods, packed with vitamins, minerals, antioxidants and fibre. A bowl of fresh fruit salad is a visual delight, and there’s nothing easier than grabbing an apple or a banana for a quick on-the-go snack. Sometimes, though, you might find yourself craving something special […]