5 Scientifically-Backed Ways to Activate Brown Fat
Brown fat is good fat! In fact, it’s fat that helps you burn more white fat, the kind that you don’t want. How can you turn it on? Here are five ways backed by science.
March 12, 2017
Tag: temperature
Tired of Catching Colds, Keep Your Nose Warm
Are you sidetracked by colds when winter rolls around? According to a new study, doing one small thing may lower your risk for catching the next upper respiratory virus. Find out what it is as well as other tips for preventing the common cold.
January 18, 2015