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Tag: Micronutrient Deficiencies

Micronutrient Deficiencies

Can Micronutrient Deficiencies Cause Weight Gain?

Most people blame weight gain on eating too much and exercising too little, but could micronutrient deficiencies play a role? Find out what research shows about vitamin and mineral deficiencies and whether they affect weight loss and weight control.

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5 Lifestyle Habits That Slow Brain Aging

5 Lifestyle Habits That Slow Brain Aging

Who doesn’t fear losing the ability to interact with the world? Yet, your brain ages along with the rest of your body. Fortunately, lifestyle matters. Here are five lifestyle habits that help slow brain aging.

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