Longevity: Is There a Limit to How Long We Can Live?
Have we reached the upper limit of longevity or IS there really a limit? Is it possible that at some point in the future humans can live indefinitely? Find out what new research shows.
life expectancy
Have we reached the upper limit of longevity or IS there really a limit? Is it possible that at some point in the future humans can live indefinitely? Find out what new research shows.
The French have a significantly lower rate of obesity compared to Western countries, despite the fact they eat a diet that’s relatively high in saturated fat. Why might this be – and what can we learn from them about maintaining a healthy body weight? Find out.
You already know that exercise can improve your body composition and prevent certain health problems – but can it help you live a longer life? Find out what a new study shows about exercise and longevity and how much exercise you need to get the benefits.
One of the secrets of staying young and healthy is being physically fit. Fitness for longevity is about engaging in cardiovascular exercise, not about maintaining a specific weight.