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Tag: hummus

Processed foods like nut butters that are healthy

7 Processed Foods That Are Healthy

Processed foods have a bad reputation for being unhealthy. Yet, there are exceptions. The best ones for your health are minimally processed. Here are seven of the healthiest processed foods you can add to your diet.

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Foods that help you fall asleep faster

5 Foods That Help You Fall Asleep Faster

What you eat matters for your mental and physical health, but your diet may also affect how well you sleep and whether you suffer with insomnia. In this article, you’ll discover five foods that may improve your sleep quality and why they work so well.

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