Exercise on Vacation? Here’s Why You Should
Should you exercise when you’re on vacation – or take a break? Before leaving your exercise shoes behind, find out the pros and cons of exercise on vacation – and how to make it simple.
June 23, 2013
Tag: hotel room
XTrain Legs Barre Exercises
This is a picture of Jai and Amanda using a chair during the Barre section of XTrain Legs. Since the only equipment used in this section is a chair for balance you can easily do this segment in your hotel room when you travel. And if you are using our downloads you can simply play
October 13, 2012