Does Too Much Cardio Lead to Muscle Loss?
Cardio – it’s good for your heart – but can it lead to muscle loss or interfere with strength gains? Is the interference effect real? Find out what research shows.
March 12, 2017
Tag: Fatigue Factor
Fatigue Factor
Cardio – it’s good for your heart – but can it lead to muscle loss or interfere with strength gains? Is the interference effect real? Find out what research shows.