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Tag: fast food

fast food addiction

Is Fast Food a Bad Habit or An Addiction?

Fast food – it’s everywhere these days! Despite the awareness that these foods aren’t healthy, they’re still an ingrained part of the Western diet – but why? Some scientists have questioned whether fast food is addictive. Is there evidence that it is?

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5 Reasons Why Weight Fluctuates Day to Day

5 Reasons Why Weight Fluctuates Day to Day

Concerned about daily weight fluctuations? It’s not uncommon for weight to fluctuate by several pounds from one day to the next. That’s why it’s not a good idea to be obsessed with the numbers on the scale. Ever wonder why your weight jumps around on a daily basis? Here are five common cause of weight fluctuation that aren’t related to body fat.

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