Can Changing Your Diet Change Your Genes?
Genes are something you inherit from your parents but are you bound by your genetics? Even more compelling, can the diet that you eat influence your gene expression? Find out.
February 19, 2017
Tag: epigenetic changes
A Novel Way Exercise Affects Fat Cells
You already know resistance exercise affects muscle cells, causing them to hypertrophy and become larger, and exercise in general helps with loss of body fat. Here’s a novel idea – can exercise actually affect the genes that control the growth of fat cells? Researchers at the Lund University think so. Here’s why.
July 14, 2013