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Tag: dietary components

Vitamin d and calcium: Are They Important for Fat Loss?

Calcium and Vitamin D: Are They Important for Fat Loss?

Most of the supplements you see advertised for weight loss have no benefits, and at worse, they may be dangerous. On the other hand, certain dietary components do seem to have an impact on fat loss. An example? Vitamin D and calcium. Find out what recent research shows about how they influence fat loss.

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