Krill Oil vs. Fish Oil: Is One Superior to the Other?
A growing number of people supplement with fish oil to get more omega-3s. However, krill oil is also growing in popularity. How is it different and is one better than the other?
March 19, 2017
Tag: cell membranes
3 Ways Dietary Lectins Can Cause Obesity, Autoimmune Disease, and Depression
Maybe you’ve never heard of lectins, but they are contained in every kind of food you eat. The impact lectins have on human health is massive, yet most people have no idea that they even exist.
February 19, 2012