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Tag: arthritis

Knee Arthritis Types

5 Types of Arthritis that Affect the Knee Joint

Achy knees? You might wonder whether your achy knees are due to arthritis. It’s possible, but there are many types. In this article, you’ll discover the five most common types of arthritis that cause knee pain, stiffness, or swelling.

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Arthritis

4 Types of Food That May Worsen Arthritis

Research shows lifestyle may affect the symptoms of arthritis and that includes diet. In this article, you’ll discover four types of foods that may worsen the symptoms of arthritis by increasing inflammation.

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Arthritis Exercise

These Are the Best Forms of Exercise if You Have Arthritis

If you have arthritis, it’s still possible to exercise safely and your body needs it. What types of exercise are best? In this article, you’ll discover what sports medicine physicians, orthopedists, and physical therapists agree are the best forms of exercise if you have arthritic joints.

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Arthritis of the knee

Is Exercise Good or Bad for Arthritis of the Knee?

Is exercise a benefit for arthritis of the knee or does it speed up its progression? In this article, you’ll find out what science says about exercise and knee osteoarthritis, whether exercise is beneficial or harmful, and which types of exercise to focus on.

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Hip Arthritis

Is Exercise Good for Hip Arthritis?

Exercising with hip arthritis is more challenging, but can regular physical activity improve the symptoms? The most common form of hip arthritis is osteoarthritis. Find out what science says about exercise and its impact on arthritic hip joints. 

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