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Tag: arsenic

brown rice

Is Brown Rice Really Healthier Than White Rice?

You may have heard that brown rice is healthier than white rice. However, there are some reasons to limit the amount of brown rice you eat. Discover why despite it’s higher nutrient content relative to white rice, you shouldn’t eat it every day. 

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Is a Gluten-Free Diet Toxic?

Is a Gluten-Free Diet Toxic?

Are you joining in the gluten-free diet movement? Many people are. However, there are some downsides to adopting a gluten-free diet, including potential exposure to toxic metals. Here’s why.

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