Ab Circuits
This week’s featured product is Cathe’s STS Ab Circuits DVD. … but hurry this special is for a limited time only and will end on Sunday, November 13th. Use coupon code FP30 when prompted and save 30% off the regular price
View Ab Circuits YouTube Clip: http://www.youtube.com/watch?v=laaJR90jA5E Ab Circuits contains the following seven ab routines: #1 Yoga-Based Abs #2 Pilates-Based Abs #3 Weights and Plates Abs #4 Stability Ball Abs #5 No Equipment Abs #6 Medicine Ball Abs + Bonus Medicine Ball with a Partner Abs #7 Bonus Medicine Ball with a Partner Abs Only Ab
Deazie and Denise doing Rope Climbers during STS Ab Circuits
Deazie and Denise doing Single Leg Lift Crunches during STS Ab Circuits
Cathe and Lorraine doing Opposite Elbow to Knee Weighted Lifts during STS Ab Circuits
Cathe doing Adduction Tuck in Slides with Plates during STS Ab Circuits
Deazie doing Mountain Spiderman Climbers with Plates during STS Ab Circuits
Cathe and Lorraine doing Mountain Climbers with Plates during STS Ab Circuits
