Cathe Friedrich - Sit n Jumps

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Sit n Jumps

Published on 08 April 2008 by CatheDotCom in Behind The Scenes, Blog, STS, STS Mesocycle #3

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Cathe, Stuart and Lorraine doing Sit n Jumps during STS Meso #3 Plyo Legs.

Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, mesocycle 3, Sit n Jumps, strength, STS, workout dvd, workout dvds

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