Rockout Knockout Bonus Heavy Bag workout

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Rockout Knockout Bonus Heavy Bag workout

Just like we did in XTrain Hard Strikes, we’ve added a heavy bag bonus workout that is about 10 minutes in length to our new Rockout Knockout video.

* You can learn more about our new soon to be released workouts at: http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm

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