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Intensity
Series Vol 3 DVD |
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The
Intensity Series Vol 3
(sku# 524)
Our Price: $44.99
+ s/h
Availability:
IN STOCK Ships in 24-48 Hours |
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The
Intensity Series Volume 3 contains two
brand new Cathe workouts for those who
like heavy weights: Pyramid Method Upper
Body Split and Pyramid Method Lower Body
Split.
The
bonus premix combo for this DVD is a mix
of both upper and lower body workouts
creating a 1 hour total body workout.
Our new
Intensity series vol. #3 DVD is one of
the most thoroughly chaptered DVDs on
the market today with hundreds of
chapter points. Not only can you
instantly select almost any exercise you
wish to do, but we've also
included 4 premixed routines so you will
never get bored with this DVD.
Our DVDs may cost more, but we think you
will agree that the quality and almost
unlimited options of our DVDs is worth
every penny! |
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| Pyramid
Upper Body |
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Designed
to increase lean muscle mass, shape, and
sculpt the upper body, this upper body
workout focuses on the full pyramid
system as well as super sets to maximize
your potential. As an added bonus, a mix
of traditional and non-traditional ab
and core work is included with the
stability ball to promote better posture
and help decrease common back pain
associated with poor posture.
PreMix
Combos:
We've included 2 Premix Combos with this
workout, including:
1) Pyramid Up only (3 sets each
exercise)
2) Pyramid Down only (3 sets each
exercise)
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| Pyramid
Lower Body |
| Designed
to increase lean muscle mass, shape, and
sculpt your legs, this lower body weight
training program focuses on the full
pyramid system as well as super sets to
maximize your potential. As an added
bonus, the workout is divided into two
parts (standing work and floorwork)
which conveniently lends itself to be
done on different days if
preferred. Also, the floorwork
will incorporate the use of a stability
ball and ankle weights to uniquely
challenge your muscles in new ways.
PreMix
Combos:
We've included 2 Premix Combos with this
workout, including:
1) Pyramid Up only (3 sets each
exercise)
2) Pyramid Down only (3 sets each
exercise)
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