step max

 

 

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Step Max
 
  Step Max
(sku# 90)
Our Price: $
19.95 + s/h
 
Availability:
IN STOCK  Ships in 24-48 Hours

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Step Max is an advanced 60 minute workout that delivers the cardiovascular intensity you're looking for. The upbeat warm-up is full of variety and prepares you for three challenging step sections that get progressively more intense as the workout continues. The first section is more straight forward and linear using base moves which focus on intensity instead of complexity. The second section introduces a fun and easy to learn combination.

It keeps the intensity going through the use of power moves and a full range of motion. Finally, our third section-Plio Power, gives you the ultimate challenge. It's loaded with propulsion, plyometric and power moves. It mixes this high intensity with quick and easy recovery movements.

Get ready to sweat!. You'll love the funky cool down. It's unique and feels so good after you've worked so hard.

 

 


 
 
 
 
 
 
   
 
Magazine Reviews
 
Fit Magazine ( March/April 1996)  Step Max awarded best advanced step video of the year.
"Cathe is famous for her uncanny ability to lead all of us klutzes through two very intense, heart pounding step combinations. The hearty warm-up would be a lesser video's main event. If you're ready for the challenge, this video is guaranteed to do one thing to the absolute max: burn fat."

Fit Magazine (December/January 1996)  "Solid instruction, power jumping combinations and speedy traveling steps add up to a challenging cardio workout. Each of Friedrich's three progressively more difficult stepping sections offers clever choreography, enthusiasm is always high and - thankfully- viewers' perceived exertion heart rate checks are frequent"

 

 

 

 

 

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All orders are normally shipped by UPS Ground from our facility in Glassboro, NJ. Canada, US Military, PO Boxes, Hawaii, Guam, Puerto Rico and  Alaska are shipped by the US postal service. International orders are shipped by UPS Worldwide Express.
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 




The only equipment needed for this video is a step.




warm-up 9min., step aerobics 40 min., step-cool down 7min




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We will replace any defective video  within 90 days from date of purchase at absolutely no cost to you.


 


Video Fitness is an independent web site that has hundreds of  reviews of exercise videos  from consumers just like you! To see what they think of Step Max, click on their link below.

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  Video Fitness



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