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Step Heat

	Step Heat (sku# 100) Our Price: $19.95 + s/h Availability: IN STOCK Ships in 24-48 Hours
This is one of Cathe's most popular step aerobic tapes for people who are new Cathe users. This video is also shorter than Cathe's typical video and features two advanced step segments. The first one is intense and straight forward. The second one involves more intricate choreography. Both sections will challenge even the most experienced stepper! Repeaters, hops, side steps, turns, T-steps, lunges, straddles...all blended into innovative combinations. The workout concludes with an intense 7 minute abdominal section. The soundtrack (provided by Musicflex) is a new and refreshing instrumental remix of classic 70's & 80's rock music. You'll here favorites such as "Legs", "Addicted To Love", "Show Me the Way", and "Rock n Roll".

Ordering Information

Track Your Order	Request a Catalog
Below you will find several links that should answer most of your questions about ordering our videos.
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All orders are normally shipped by UPS Ground from our facility in Glassboro, NJ. Canada, US Military, PO Boxes, Hawaii, Guam, Puerto Rico and Alaska are shipped by the US postal service. International orders are shipped by UPS Worldwide Express.



		The only equipment needed for this video is a step.



		warm-up 7min., step aerobics 35 min., cooldown 7 min., abs 7mi., stretch 3 min



		Watch Our Video Clips Before You Buy Choose Your Connection Speed 56k \| 100k \| 200k Microsoft Media Player Required



		We will replace any defective video within 90 days from date of purchase at absolutely no cost to you.



		Video Fitness is an independent web site that has hundreds of reviews of exercise videos from consumers just like you! To see what they think of Step Heat, click on their link below. Video Fitness

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