Aerobic, Exercise and Fitness Videos by Cathe Friedrich

Power Max

	Power Max (sku# 130) Our Price: $19.95 + s/h Availability: IN STOCK Ships in 24-48 Hours
PowerMax was awarded five stars in 1997 by Fit Magazine and is a Video Fitness Hall of Fame video. This workout has been reviewed by numerous magazines and newspapers and is truly a classic. PowerMax is regarded by many of our customers as Cathe's best step video! This workout is another advanced 64 minute killer workout packed with tons of new choreography. We feel that PowerMax contains the most creative and challenging choreography that Cathe has ever done! Some of the featured moves in this video include the drop squat, the 360 and the pendulum across. But its not only the new moves that make this video specialÖits also Catheís unique ability and cueing that seems to naturally make all the choreography flow together. And because our customers, like you, asked for it!...Cathe has teamed up with MusicFlex to create a special soundtrack of her favorite high energy music just for this video

Magazine Reviews

Fit Magazine (Awarded Five Stars), March/April 1997 "Some of us want to burn fat; Cathe Friedrich wants to blast it to kingdom come...PowerMax features nonstop, top speed, high impact step aerobics, plus lots of original moves that are virtually guaranteed to kick you heart rate into high gear...if your already a serious stepper, this one might well be your dream workout" (Click here for the complete Fit Magazine Review)

Los Angeles Times, January 3, 1997 "You have to be in peak shape to tackle Cathe Friedrichís PowerMax, an intensive step aerobic workout for experienced steppers".

Newsday "For that someone who loves a really tough but fun, fun, fun step workout, try PowerMax by Cathe Friedrich. This is an advanced 60 minute "killer" workout comparable to what you get at the gym."

Club Industry, December 1996 "Cathe Friedrich's newest video, "PowerMax", is an advanced 60 minute workout. New and unique moves on this tape include the 360 hamstring curl, six-count pendulum and the drop squat."

BookList, May 15, 1997 "Ages 16 - adult. Enthusiastic step - aerobics instructor Cathe Friedrich hosts this topflight exercise video for experienced steppers. Friedrich follows a brief warm-up with an intense workout that includes squats, hamstring curls, lunges, hop kicks, jump hops etc. Pulsating background music enhances her clear instructions."- Sue-Ellen Beauregard.

Go Girl Magazine, April 1997 "PowerMax," a 1996 release, is my favorite of Cathe's videos. If you just can't get enough of power stepping, PowerMax is for you. If you can't handle high-impact videos or if you're a novice stepper, you can stop reading now. As its name implies, this video is power-packed, with few low-impact recovery moves in a long, 45-minute aerobic section. "PowerMax" keeps your heart pumping from start to finish. It's packed with original choreography, along with Cathe's trademark moves combined in fresh, unique ways. There are so many different steps in her combos that it will take most people a few run-throughs (or rewinds) to master them, but once you've got them down you won't ever have to slow down for instructional segments."

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