Lower Body Blast – Video Clip

Click to Pre-order (estimated delivery Date – 10-31-10)

Pre-Sale Ends October 15th (midnight)

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13 Responses to “Lower Body Blast – Video Clip”

  1. RAYMOND October 4, 2010 at 1:19 pm #


  2. Bonnie October 4, 2010 at 1:38 pm #

    This one is going to define for sure. Can you spell D-O-M-S??

  3. Shelley October 4, 2010 at 1:49 pm #

    I love that everything is combined into such an excellent work out. Cardio, weights& bar work. Here comes a very leg-defining moment!!

  4. DebbieH October 4, 2010 at 1:56 pm #

    Oh, I think this one will be my fav! Love the use of the Firewalker bands & also, the Power Tower! The toning section looks amazing as does the first part of the workout. Again, powerful, fun music!!!!

  5. Carol Knizek October 4, 2010 at 2:30 pm #

    WOW, this one will “Burn your Bins” I also see that you replaced the old faithful paper plate, I need to get your new foot slider. Thanks for putting together such Awesome workouts to make the regular person look Great!

  6. Carol Knizek October 4, 2010 at 3:13 pm #

    OOps, meant to say Buns!

  7. Karen October 4, 2010 at 3:52 pm #

    I am wondering if Cathe is going to be selling her version of the “paper plate” she is using in these videos. It looks as though it moves with much more ease than the paper plates I use and I use them on a flat rug because it catches on my basement floor.

  8. CatheDotCom October 4, 2010 at 3:53 pm #

    Yes, this is a product we will be selling in 2011.

  9. Bonnie K October 6, 2010 at 10:43 am #

    I was wondering about the slider and asked about it a moment ago. So we can’t get this product until next year?

  10. ana aviles October 25, 2010 at 8:54 am #

    cathe you are by far my favorite instructer out the . love your cueing an your fun personality helps me get through the tough workouts.cathe i have always had big arms and i’am afraid if i go heavy with the weights it will make me bulky looking but when i go light with the weights i don’t feel the same intensity.please tell what i can do.

  11. Doris October 29, 2010 at 7:32 pm #

    This by far my favorite. I love faster music tempo; very motivating instructor.

  12. Stephanie Whitmore February 12, 2011 at 7:37 pm #



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