Low Impact Doesn’t Mean Easy!

lic_30d2_43 As Art Carey from The Philadelphia Inquirer once said, “Cathe Friedrich put the word “work” in workout!”

Though Cathe has said that Low Impact Circuit was her favorite workout out of the bunch, that doesn’t mean this workout is easy. Cathe spent a lot of time making this workout fun, but even more time making it hard!

Intermediate and advanced exercisers will love this workout!

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