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Introducing Our New Online Workout Blender

Cathe Friedrich's Online Workout Blender
The Workout Blender is Free for All Cathe OnDemand Customers

| View Demo | Sign Up |

Years in the making and after thousands of hours of work we’re really excited to finally release our new online Workout Blender.

Our Workout Blender technology puts you in charge of your workouts and makes it possible for you to create unlimited custom workouts from any of Cathe’s OnDemand videos. You can shorten or lengthen any workout. You can eliminate or substitute one exercise for another. You can make the workout exactly how you want it to be! For example, you may want to substitute a high impact move with a low impact exercise, or perhaps you hate lunges and would prefer to do step ups. The Workout Blender is the only program that makes all of this easy, fast and simple to do—even for the computer novice.

In just a few minutes you can mix segments from as many Cathe OnDemand videos as you like to create your own custom workout. Unlike a DVD, you’re not restricted to doing just the premixes we give you on a single disc!

We have developed our new Workout Blender to be an easy-to-use online application for computers (Mac & Windows). In addition to your computer screen, your workout can be viewed on your television by using a cable, Apple TV, or Chromecast. Your custom workouts can also be played on your iPad, tablet, and most mobile devices. However, you can only create workouts on a computer with this release of the Workout Blender. In the future, we will release an app that will allow you to create workouts on an iPad or touch screen device.

Please note: Workout Blender videos will not yet play on our Roku channel. Also, you will need an up-to-date web browser on your computer in order to use the Workout Blender (We support current Chrome, IE and Safari browsers).

More to Come…
In future updates, our Workout Blender will allow you to easily share and download premixes with your fellow Cathletes. You will even be able to challenge your friends to try one of your custom workouts if they dare. It will be possible to instantly download any Premix from any of our DVD workouts with just a click or two. We also plan to release an app that will allow you to use the Workout Blender to create custom workouts on an iPad or touch screen tablet (currently, you can only view and play videos you have previously created with your computer on your mobile device).

To learn more or to sign up for our OnDemand streaming service for just $19.97 per month click on the following links.  | View Demo | Sign Up |

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos, DVDs and Free Weekly Newsletter. Here are several ways you can watch and work out to my exercise videos and purchase my fitness products:

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