High Reps – Video Clip

Published on 04 October 2010 by in YouTube Previews

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8 Responses to “High Reps – Video Clip”

  1. Bonnie says:

    Bands with weights …. Ow, ow, ow.
    (But it will be a good pain, right?)

  2. isabelle says:

    Great workout…I think I am really going to enjoy this one!!!!

  3. Jodelle says:

    Cathe! You look phenomenol in these videos. You can tell these workouts get you lean and strong, because you look increidibly fit and lean….even more than normal, if that’s even humanly possible for you!!!

  4. Virgosense says:

    I love the music and the fact you incorporated sliding disc work into this workout which has an awesome rehabilitation effect. It evident you practice continuous quality improvement Cathe….way to go!!!

  5. Carrie says:

    I cannot WAIT to do this one! Looks challenging & fun all at once.

  6. Bonnie K says:

    I don’t have a sliding disc. Where can I get one?

  7. Jackie says:

    I too would like to know where to get a sliding disc.

  8. Cheryl says:

    I’m thinking this may solve my problem with getting my arms more toned! Hurry and ship! LOL

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