High Reps – Video Clip

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8 Responses to “High Reps – Video Clip”

  1. Avatar for Bonnie
    Bonnie October 4, 2010 at 1:26 pm #

    Bands with weights …. Ow, ow, ow.
    (But it will be a good pain, right?)

  2. Avatar for isabelle
    isabelle October 4, 2010 at 3:58 pm #

    Great workout…I think I am really going to enjoy this one!!!!

  3. Avatar for Jodelle
    Jodelle October 4, 2010 at 6:09 pm #

    Cathe! You look phenomenol in these videos. You can tell these workouts get you lean and strong, because you look increidibly fit and lean….even more than normal, if that’s even humanly possible for you!!!

  4. Avatar for Virgosense
    Virgosense October 4, 2010 at 7:49 pm #

    I love the music and the fact you incorporated sliding disc work into this workout which has an awesome rehabilitation effect. It evident you practice continuous quality improvement Cathe….way to go!!!

  5. Avatar for Carrie
    Carrie October 5, 2010 at 1:53 pm #

    I cannot WAIT to do this one! Looks challenging & fun all at once.

  6. Avatar for Bonnie K
    Bonnie K October 6, 2010 at 10:39 am #

    I don’t have a sliding disc. Where can I get one?

  7. Avatar for Jackie
    Jackie October 7, 2010 at 3:22 am #

    I too would like to know where to get a sliding disc.

  8. Avatar for Cheryl
    Cheryl October 20, 2010 at 3:21 pm #

    I’m thinking this may solve my problem with getting my arms more toned! Hurry and ship! LOL

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