Video Clip of Cathe's You Bet Your Bootcamp Live Class

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Attention Cathe Live subscribers: Thursday, March 28th, 2019 at 9:15 am EST we’ll be doing “You Bet Your Bootcamp” LIVE!! This high energy, total body cardio strength circuit will surely take care of business

Equipment Needed:

5 -15lb handweights

Fitness Loop

Resistance tubing

Two gliding devices

Fitness mat

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I, too, loved the music on this one, and I managed to change almost all of the impact cardio into low impact. Love watching Ingrid! She should be up front. I really enjoyed this one and felt completely worked.
 
This workout was FUN!!! Not sure if it was the activity combination, music, length of aerobic bursts or a combo of it ALL but will definitely list this one as a “favorite” Thank you Cathe Live!!!!
 
Just did this one a little while ago and agree with everyone. I really loved this one. I thought the cardio bursts where just the right amount and I love mixing band and weights. Thanks for another great one Cathe.
 

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