Video Clip of Cathe's High Energy Kickboxing Live Workout

[forum_admin]

This video clip is from Cathe's "High Energy Kickboxing" Live, that was first broadcast on Thursday, November 5th on Cathe Live and is our 75th live broadcast. A cardio based kickboxing workout that will leave you sweaty & satisfied.

EQUIPMENT NEEDED:

Boxing gloves (optional)

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[firemedic]

This was so much FUN!!! Loved all the different upper and lower body combos with just enough cardio to keep you dripping with sweat.

 

[ChelePA]

Love this one...wish I had live

 

[FitMamaAli]

I just did this one, what a great energetic workout! I loved all of the kicking, definitely worked those legs!!


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[cher54]

Did anybody say fun?!!!! Whee! Partay!!!!