Video Clip Of Cathe's Fit Tower Total Body With Weights Live Workout

[forum_admin]

This video clip is from Cathe's Thursday, November 2nd "Fit Tower Total Body With Weights" live workout and is our 171st live broadcast. A total body workout using the Fit Tower along with weights to get strong and lean. See you tomorrow

Equipment Needed:

Fit Tower
A set of dumbbells ranging from 8 to 15 pounds
A 6ft medium resistance band
A fitness mat

Learn more about Cathe Live and OnDemand or sign up at https://cathe.com/ondemand_subscribe/

 

[Carie]

This looks like a great one, can't wait to try it!! Makes me want to purchase a tower after all...I've been creative & doing workouts without one but wondering if it would be beneficial to purchase...?

 

[FireLight]

My Fit Tower was needing some love but instead it gave me a total body burn. From those High & Tight to the resistance band Tricep Presses you will be checking out your arms to see if they are poppin! Maneuvering the bar to adjust to the exercises is a breeze as well.
The resistance band for ab work provides a different feel, one that said 'I might want to do this again'! Well worth the 55 minutes of my time!