This video clip is from Cathe's "Bands & Bodyweight Travel Workout" Live! class that was first broadcast from our Gym on Thursday, May 25th and is our 150th Cathe Live broadcast.
Cathe Live is filmed and broadcast from our gym every Thursday at 9:15 am and is open to all Gym Members - Come Join Us! Call Four Seasons Fitness at 856-881-9418
*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD