Attention Cathe Live subscribers: May 31st,2018 at 9:15 am EST we will be doing “CATHE 200” LIVE. Dust off your and get ready to dive into 200 rep circuit rounds!!! Each round consists of 4 exercises at 10 reps each repeated 5 consecutive times....yes, that’s a total of 200 reps per round!!! Time to put your stamina to the test with this fast paced circuit!
Equipment Needed:
A set of various weighted dumbbells
A fitness mat
Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300 premium workouts, 200 Cathe Live workouts, 2400 premix workouts.
Sign Up today! at https://cathe.com/ondemand_subscribe/