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Trying to following directions...

Discussion in 'VIDEO & DVD ROTATIONS' started by eminenz2, Jan 5, 2013.

  1. eminenz2 Cathlete

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    and I think I'm doing this wrong!

    I am on p.23 of the XTrain User Guide trying to figure out how to get the 30-Day Cardio and Strength Combined rotation but there are no Xtrain rotations in the 'drop-down' menu, and subsequently no 'workout cards' (which I'm guessing is not a card at all but just a piece of paper w/exercises and weights listed?).

    .\Did I miss something?

    I'd really like to get started today. I've procrastinated long enough RE: exercising and I'm trying to have a good attitude about this whole system (despite my skepticism). So you can see it's a bit discouraging when I can't even get the car started let alone begin the journey. :confused:

    Advice? Comments? What did I miss? Was I not paying attention?
     
    #1
  2. Zenara25 Cathlete

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    Not sure if this is what you're looking for. But in the Workout Manager click on Rotations (next to Calendar). Click on Download a rotation. Then click next. Choose a Cathe rotation. Then click next. And you'll find the 30 day Strength/Cardio Rotation. Choose it and click next. If you want you can add the rotation to the calendar.

    Currently the workout cards are not listed yet. There's a forum thread here somewhere where someone created the workout cards that you can download and print out. Sorry don't have time to find the thread. Have to go to work.
     
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  3. eminenz2 Cathlete

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    Thanks for taking the time!

    Still waiting for the workout cards feature to be implmented, I guess.
     
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