I am a vegan newbie, going on about 4 months now. I don't have a lot of time to cook so I rely on some prepackaged foods to save time. There are some really good ones (Gardein meats YUM!!) but most are made with soy and I've heard that too much soy is bad for women. There is a lot of conflicting information on the Internet about this. Just wondering if anyone has any personal experience or advice about this.