The Paleo Project Blog The Paleo Project | Paleo Pancakes Fluffy Coconut Flour Pancakes Fluffy Coconut Flour Pancakes I make my own pancake syrup but microwaving a bowl of frozen strawberries until warm, and then crushing them with a fork. Here is a recipe for blueberry syrup. BLUEBERRY SAUCE INGREDIENTS: 1 1/2 cups blueberries (fresh or frozen, doesn’t matter) 1/2 cup orange juice 1 tsp arrowroot powder 1/4 cup water DIRECTIONS: Combine the arrowroot powder and water in a small dish until the arrowroot powder dissolves. Heat the blueberries and orange juice in a small saucepan and bring to a boil. Add the powder/water mixture to the blueberries and stir on low heat for 5-7 minutes, or until it thickens a bit.