shilsholebay
Member
Has anyone done the LIS Upper Body Triset routine modified w/o the stability ball?
I HATE and am scared of stability balls! I have had more than one bad experience with them. I did have the correct size ball too!
I love so many of the moves....just wondering if I could modify.
Michelle
I HATE and am scared of stability balls! I have had more than one bad experience with them. I did have the correct size ball too!
I love so many of the moves....just wondering if I could modify.
Michelle