No Equipment Needed For LITE Cardio Party

[forum_admin]

This is a picture of Jenn and Lisa E. in the LITE Cardio Party workout. This workout doesn't use any equipment making it a great choice for when you travel or are on vacation and have limited access to equipment.

*You can pre-order Cathe's new Intermediate LITE workouts or learn more at https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Nov 1st!

 

[Teals]

I've never been a fan of straight up floor aerobics even back in the day when it was all we had. I did it but there was a dread factor there. I bought my first step in 1989 shortly after they came out. I wore out that intro to step video (the one with Gin Miller). I out grew it but still did the workout along with my Firm videos. Then Cathe came on the scene and took both of those workouts to another level. I love that I can't outgrow Cathe's workouts because she keeps growing and taking us along for the ride.

So, I'm looking forward to Cardio Party and I hope I like it. If anyone can get me to enjoy floor cardio, it's Cathe.

 

[dixiedog6]

I love floor cardio!!!! This will be fun!

 

[dbclark]

I don't like doing high impact aerobics at all, but I find with Cathe's cardio, I can easily modify anything she puts out to low. And if not there are so many other choices to choose from.