nckfitheart2009
Cathlete
Hi Everyone,
It has been a while since I posted my last thread. I would like to experiment some anti-inflammatory
superfoods. Ginger in any fresh state is what I would like to add to my nutrition, on regular basis
What is the best way of consuming ginger? Juice is one of the way but what are other?
I ate some ginger donut, an african speciality. Because it is deeply fried, It has been a
no no for a very very long time Any suggestion on how to make a healthy version
I am calling on all of you knowledgeable nutrition enthusiasts and Educated folks.
Looking forward to reading some insightful posts cathletes.
To kick off the discussion here is some science:
http://cathe.com/ginger-for-weight-loss-is-it-as-effective-as-some-weight-loss-medications
Kind regards,
It has been a while since I posted my last thread. I would like to experiment some anti-inflammatory
superfoods. Ginger in any fresh state is what I would like to add to my nutrition, on regular basis
What is the best way of consuming ginger? Juice is one of the way but what are other?
I ate some ginger donut
, an african speciality. Because it is deeply fried, It has been ano no for a very very long time
Any suggestion on how to make a healthy versionI am calling on all of you knowledgeable nutrition enthusiasts and Educated folks.
Looking forward to reading some insightful posts cathletes
.To kick off the discussion here is some science:
http://cathe.com/ginger-for-weight-loss-is-it-as-effective-as-some-weight-loss-medications
Kind regards,
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