Hi ladies. My computer is telling me I have a security problem! In windows and it wants me to update antivirus 2009? I have a security programme F secure so I don't know what its trying to tell me. I'm such a computer dunce, but I don't like it telling me I have a security problem! Tonights workout : GS Chest, MIS chest and Rythmic step 1,2 and 3. Hope every one has a great week. My weeks challenge is to stick to good eating - I really really really MEAn it!! This time!! I'm deadly serious! Game face is on! Ha HA! See ya, Hopefully Amelia's computer will be back on this week.