March 28, 2019

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday March 28th, 2019 at 9:15 am EST we’ll be doing “You Bet Your Bootcamp ” LIVE!! This high energy, total body cardio strength circuit will surely take care of business

Equipment Needed:

5 -15lb handweights

Fitness Loop

Resistance tubing

Two gliding devices

Fitness mat

 

[lisa_la_machina]

Cute title! Cathe boot camps are the best!