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Lower Body Blast Routine

Discussion in 'Ask Cathe' started by OneStrongSouthernGirl, Jan 9, 2017.

  1. OneStrongSouthernGirl New Member

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    I'm sure this has been asked before but exactly how much weight is on your barbell for this routine?


    Thanks!
    Mickie
     
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  2. poohpeggy Cathlete

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    My notebook I keep track in says 25lb BB.
     
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  3. OneStrongSouthernGirl New Member

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