July 13, 2017

[Cathe Friedrich]

Attention Cathe Live subscribers: Thursday July 13, 2017 at 9:15 am EST we will be cycling. That's right we'll be putting the "Pedal To The Metal" live. This 45 to 50 minute-ish ride will challenge your stamina like no other! Get ready to go fast, slow, uphill, down hill, etc. Burn calories, burn fat, and release stress !!!

Equipment needed:
Indoor bike
Water bottle
Towel

 

[desertambrosia]

Attention Cathe Live subscribers: Thursday July 13, 2017 at 9:15 am EST we will be cycling. That's right we'll be putting the "Pedal To The Metal" live. This 45 to 50 minute-ish ride will challenge your stamina like no other! Get ready to go fast, slow, uphill, down hill, etc. Burn calories, burn fat, and release stress !!!

Equipment needed:
Indoor bike
Water bottle
Towel

Yowsa!!!