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January 12, 2017

Discussion in 'Cathe TV: Cathe Live and OnDemand' started by Cathe Friedrich, Jan 11, 2017.

  1. Cathe Friedrich Administrator

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    Attention Cathe Live subscribers: Thursday, January 12th at 9:15am EST we'll be doing "Kick & Punch Cardio" live. This high energy workout will be a mixture of boxing, kickboxing, heavy bag & cardio all randomly rolled up in one.

    Equipment Needed:

    Boxing gloves (optional unless using heavy bag during a portion of class)
     
    #1
  2. lisa_la_machina Cathlete

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    Getting out my Everlast gloves with great expectations. .. sounds like a great class, can't wait!
     
    #2
    ~Elsie likes this.

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