ICE BOOT CAMP

[randidiane]

Any advanced exercisers use this workout?

 

[ChelePA]

I can never match all Cathe' s weights for upper body in the more advanced boot camps but this one I can match them all. You can just increase your weights. For the cardio portion, I use 3 risers for the whole workout. I really like this one.

 

[DirtDiva]

This is my favorite Boot Camp from Cathe. Moves along very fast, and easy to increase weights or change it up.

 

[jamie vaughn]

I'm hoping this comes up on the daily deal before the pre-sale ends so i can add this when i order the new series. Is it set up like the strong and sweaty bootcamp with a cardio, leg, upper/ lower complex, then upper body exercise for each sequence?

 

[ChelePA]

It has the abs with each section but no compound.

 

[randidiane]

I did the premix with the blast in the middle of the workout it was challenging!

 

[randidiane]

Speaking of her ice series I just ordered low impact sweat I loved the preview and the music and I'm sure i can make it as intense as I want it!