GYM STYLE 2 GYM STYLE 2

Ha ha, great timing! I have been doing the Gym Styles all week (did GS Legs twice during the week!!) and was thinking how much I love those workouts. I am nice and sore today. Would love to have more like them!

Stebby
 
I love STS.. but I absolutely love GYM STYLE
we have been waiting for a Gym Style 2

I have been eye balling the gym style split. For you, what sets it above the STS? I've seen some of the clips, but would love more feedback on this series !! (-:
 
It's not above STS, it's just different. They are both terrific workouts. STS is meant to be a multi-month commitment whereas Gym Styles can be used in a more ad-hoc fashion or for shorter rotations. I like variety so although I loved STS, I need to be in the right mindset to make the long commitment required to get the most out of it.

Stebby
 

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