Daily Check in Weekend of September 22 & 23, 2018

CeciFifi

Cathlete
Hi Everyone,

Yesterday I managed only a short weight workout for about 25 minutes. I was not feeling well yesterday - not sure why. Nauseous the whole day.

Today I did SSOD cycling + KB workout. I added on two segments from PLB - plie squats and lunges. Sweating!

Have a good day everyone. The weather is lovely this weekend.
 
Hi Ceci,

So far a rest weekend for me. And probably no walk today because it is raining.

Have a great day!!

Sent from my SM-G930V using Tapatalk
 
Hi ladies

Vacation was wonderful. The weather was magnificent as usual.

All I could manage today was a walk.

Have a great day.
 
Hi guys, I didn't work out yesterday but I had 1527 active calories and 95 active minutes I guess from running errands, so it was like I did a workout, lol!

Today I did Low Impact Circuit.

It's still pretty warm here in NC. Looking forward to some cooler weather soon.
 

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