Daily Check in Wednesday April 17th, 2019

[CeciFifi]

Hi Everyone,

Today I did a deadlift/back/bicep workout from Cathe on Demand + my own stretch.

Have a great day everyone!

 

[jacmar]

Hi all

Today was Pumped Upper Body Live.

This is a short week as we have Friday off for the holiday. We don't celebrate Easter but I am thankful for the long weekend

Have a great day!

 

[Calico]

Hi ladies,

Today I taught my Chair Kickbox circuit which I think I am going to rename Kickin It since nobody uses a chair. It was an hour.

Then I did a few weights for shoulder and back and legs. Only about 7 minutes or so.

Then I did 40 minutes on the elliptical machine.

Happy Resurrection Day!!! Coming up on Sunday.

Have a great day and workout!!