Good Morning Everyone. Annette....how are the joints? Henriette...don't cry. You must have put major miles on your bike. Take it easy and get rest. Your body is in overdrive right now. Elsie, I hope you feel better and get some answers to your health issues. There's nothing worse than NOT knowing. Personally....a week after we buried my Dad I felt a lump in my L breast. Cyst, they no longer drain them and it doesn't hurt, so that's a blessing. 3 weeks after that, my daughter totaled her car. She's not hurt but the car was a loss. Stress at work is never ending!! I've had migraines and a few dizzy spells. I feel like someone is sitting on my chest, I still cry, I can't sleep. Being a nurse at a public school can really suck sometimes but we only have 4 weeks before summer break. All of it is like a nasty pimple about to pop, then the healing and rest can begin. Thanks for letting me vent...I feel better already. Today I did Michelle Dozois Cardio strength remix. Nice and sweaty. Anyway, have a great day and remember to take time for yourself.