Hi girls. I've already stuffed the rotation up! Supposed to do cardio work today. I didn't, instead I did Jaris Chiseled to the Core. I waiting for my Low Circuit max dvd to arrive as I want to use that as the cardio. Hopefully tomorrow. Amelia - Hope you can log in and check in today, missing you. I'm fairly tired today. Very very busy day at work and I was on my feet all day, running around. Maybe I could use that as todays cardio work? See ya, I'm taking these tired old bones of mine off to bed.