FiddleFit
Cathlete
Hi Cathe!
I just got a treadmill and want to do your Feb '05 rotation that has a fair amount of running. Could you please give me an idea of what you have in mind when you state "30 minute interval run"?
I hope your injury heals really soon! I'm looking forward to the new workouts!
Cheers,
Sandra
I just got a treadmill and want to do your Feb '05 rotation that has a fair amount of running. Could you please give me an idea of what you have in mind when you state "30 minute interval run"?
I hope your injury heals really soon! I'm looking forward to the new workouts!
Cheers,
Sandra