Bosu

bz1971

Member
Cathe I would love to see a bosu workout with you I watched a clip of a ballerina that needed a change in her exercise regimen for her age and wowza I thought of you and how awesome that would be some of those clips were FIRE the stability that has to maintained .....
 
Would love to see a workout with the BOSU incorporated. Doesn’t have to be the whole workout. Just adding it in with several exercises.
 

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