I know this is a dumb question...but isn't a Bicep Pullup the same thing as a Chinup? (underhand).
That was a little confusing to me, I feel like because it's called a "Bicep" pullup, I should be doing it with
bicep work when in fact, to me, it seems like it is a back exercise with added benefits doing it underhand, for
the biceps. Dumb, I know....
That was a little confusing to me, I feel like because it's called a "Bicep" pullup, I should be doing it with
bicep work when in fact, to me, it seems like it is a back exercise with added benefits doing it underhand, for
the biceps. Dumb, I know....
